Wellness in Motion is a concept that has framed my entire life. For as long as I can remember, I have been moving, whether it was chasing after a ball on the sports field throughout my youth and college, playing the drums in grade school, laboring to learn how to touch type in high school, busing tables or swinging a hammer during my summer jobs, running hundreds of miles in marathon training, or trying to keep up with my spirited son.
While I hope I haven’t gathered any excess “moss,” I know I have garnered my fair share of bumps, bruises, strains, sprains and fractures along the way.
Refusing to accept the traditional response of “if it hurts, you should stop doing it” from the doctors who have had to listen to my complaints of aches and pains, I found myself seeking alternative care that centered on getting to the root of the problem. With this new focus, not only did my own stone continue to roll but I found my calling in helping others maintain their momentum and continue doing the motions that they love.