Have you been looking for a chiropractor in Chicago? Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Optimal Health Chiropractic LTD in Chicago emphasizes the importance of improving your health in an effort to reduce the risk of pain and illness in the first place. Given the option, most people would prefer to be healthy and avoid illness if possible, and chiropractic care can help those people achieve their health and wellness goals. For those patients who may already be in pain, chiropractic care offers a unique way to provide pain relief for many types of pain and conditions, including back pain, neck pain and more! Pain relief and pain prevention are two of the reasons that chiropractic services have become so popular, both here in Chicago and around the world.

If you have been suffering from back pain in Chicago, don’t wait another second to begin your road to recovery! At Optimal Health Chiropractic LTD, our chiropractic techniques can assist patients with the rediscovery of health and wellness that had been previously known but long lost. For others, the chiropractic journey may offer a new sense of balance and wellness that one has never before experienced. If you want to start living every day pain free, call us at 773-868-0644 to schedule an appointment!

People around the world are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health without requiring invasive treatments such as surgery. Please take the time to meet the chiropractor and our network of chiropractic and wellness care professionals dedicated to helping you achieve your wellness objectives. To fully understand the nature of your health, we recommend that you join our free website membership program. As a patient at Optimal Health Chiropractic LTD we will personally tailor a chiropractic and wellness program specifically targeted to your needs using the least invasive yet highly-effective techniques and services.

Services & Techniques

At Optimal Health Chiropractic LTD, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Chicago !

Chiropractic Care

We provide advanced spinal correction and chiropractic adjustments utilizing “state of the art” chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Mitchell Cross has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.

Corrective Exercises

At Optimal Health Chiropractic LTD, we teach our patients how to perform special “blueprint” exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.

Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient’s specific condition with chiropractic care, we often find it helpful to “coach” our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

Nutritional Counseling

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our Chicago chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.

Massage Therapy

Massage therapy does more than make you feel good, it can actually help your body achieve balance and health. Massage therapy offers a natural  treatment approach which actually relieves musculoskeletal pain for many patients. Our chiropractic office provides specific massage and muscular therapy that is complimentary to their chiropractic care. Each massage therapy plan is tailored to meet the patient’s unique pain condition or injury. The benefits of massage therapy may include the increase of blood circulation, a localized reduction in swelling and the relaxation of muscles. Massage has been known to relieve muscle pain and spasms, increase a patient’s range of motion, while also aiding in a patient’s recovery. Some investigative studies have even indicated that a single session of massage may help boost your immune system!

Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Mitchell Cross can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Chicago community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at 773-868-0644 to arrange a screening at your event or workplace.