If you are experiencing pain or stiffness during work, sports, exercise, or your daily routine, you likely have adhesion. Pain anywhere in the body can be caused by adhesion in muscles and around nerves. Adhesion or scar tissue is arguably the most common, most under-diagnosed/mis-diagnosed, and most fixable condition in musculoskeletal healthcare. Adhesion acts like glue in the muscles, tendons, fascia, ligaments, and around nerves. As a result, adhesion reduces strength, flexibility, and stability in the soft tissues and nearby joints. Adhesion along the nerves can cause numbness, tingling, aching, tension, and even weakness. We are experts at finding and fixing adhesion.